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Philip Carter Philip Carter

02-25-2019 1:28 PM

50-40-30-20-10: Walking Lunges and AbMat Sit-ups 50-40-30-20-10: Walking Lunges and AbMat Sit-ups

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

9 mins 17 secs | Rx'd ⚡ 57 secs

Result

9 mins 17 secs | Rx'd ⚡ 57 secs

Community

Stats

WOD Count

869th

Level

Avg Power Output

148.7 (ft*lbs)/sec (+16.2)

Training Days

26 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

869th

Level

Avg Power Output

148.7 (ft*lbs)/sec (+16.2)

Training Days

26 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Lunge

3,300 Reps

Movement Progress

Milestone 8,500

Sit-up

8,177 Reps (+150)

Milestone 3,600

Lunge

3,441 Reps (+150)

History (2)

50-40-30-20-10: Walking Lunges and AbMat Sit-ups

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

10 mins 14 secs | Rx'd 10 mins 14 secs | Rx'd

Level 51 Level 51 779th WOD 779th WOD

50-40-30-20-10: Walking Lunges and AbMat Sit-ups

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

9 mins 17 secs | Rx'd 9 mins 17 secs | Rx'd ⚡57 secs ⚡57 secs

Level 66 Level 66 869th WOD 869th WOD

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