AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 1, 2019 5:41 PM
167 reps | Rx'd
Level 54
251st WOD
Result
Result
167 reps | Rx'dStats
WOD Count
251st
Level
54
Avg Power Output
25.0 (ft*lbs)/sec
Training Days
42 (2024)
History
2
Stats
WOD Count
251st
Level
54
Avg Power Output
25.0 (ft*lbs)/sec
Training Days
42 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,717 Reps (+100)Milestone 6,000
Double Under
4,717 Reps (+100)Milestone 1,000
Toes-to-Bar
796 Reps (+50)Milestone 1,500
Clean
1,274 Reps (+17)Milestone 450
Squat Clean
319 Reps (+17)Milestone 7,500
Squat
7,174 Reps (+17)History (2)
History (2)
