AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
178 reps | Rx'd ⚡ 11 repsStats
WOD Count
726th
Level
80
Avg Power Output
34.8 (ft*lbs)/sec (+9.8)
Training Days
2 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
726th
Level
80
Avg Power Output
34.8 (ft*lbs)/sec (+9.8)
Training Days
2 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,616 Reps (+100)Milestone 12,000
Double Under
10,616 Reps (+100)Milestone 3,000
Toes-to-Bar
2,740 Reps (+50)Milestone 3,750
Clean
3,491 Reps (+28)Milestone 900
Squat Clean
837 Reps (+28)Milestone 15,000
Squat
14,496 Reps (+28)History (2)
History (2)
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