25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 75 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 75 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
Result
Result
165 reps | 24 mins 25 secs | Rx'dNotes
Tiebreak time 5:35
Notes
Tiebreak time 5:35
Stats
WOD Count
44th
Level
41
Training Days
16 (2024)
History
2
Stats
WOD Count
44th
Level
41
Training Days
16 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Single Under
1,000 Reps
Milestone Reached
Clean
250 Reps
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,000 Reps (+100)Milestone 2,000
Single Under
1,000 Reps (+100)Milestone 500
Clean
258 Reps (+15)Milestone 300
Squat Clean
160 Reps (+15)Milestone 1,500
Squat
1,295 Reps (+15)History (2)
History (2)