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Renee Jolly Renee Jolly

03-04-2019 8:49 PM

AMRAP 12 mins: 200 m, Burpees and Kettlebell Swings AMRAP 12 mins: 200 m, Burpees and Kettlebell Swings

12:00 AMRAP:
Run, 200 m
12 Burpees
12 Kettlebell Swings, 30 lbs

Result

4 rounds + 200 m + 12 Burpees | Not Rx'd

Result

4 rounds + 200 m + 12 Burpees | Not Rx'd

Community

Stats

WOD Count

1316th

Level

Avg Power Output

102.6 (ft*lbs)/sec

Training Days

11 (2024)

History

Stats

WOD Count

1316th

Level

Avg Power Output

102.6 (ft*lbs)/sec

Training Days

11 (2024)

History

Movement Progress

Milestone 270,000

Run

259,408 Meters (+1,000)

Milestone 7,000

Burpee

6,614 Reps (+60)

Milestone 7,000

Kettlebell Swing

6,966 Reps (+48)

History (2)

AMRAP 12 mins: 200 m, Burpees and Kettlebell Swings

12:00 AMRAP:
Run, 200 m
12 Burpees
12 Kettlebell Swings, 30 lbs

Result

4 rounds + 200 m + 12 Burpees | Not Rx'd 4 rounds + 200 m + 12 Burpees | Not Rx'd

1316th WOD 1316th WOD

AMRAP 12 mins: 200 m, Burpees and Kettlebell Swings

12:00 AMRAP:
Run, 200 m
12 Burpees
12 Kettlebell Swings, 35 lbs

Result

3 rounds + 200 m + 7 Burpees | Rx'd 3 rounds + 200 m + 7 Burpees | Rx'd ⚡-1.139 rounds | Rx'd ⚡-1.139 rounds | Rx'd

Level 46 Level 46 1458th WOD 1458th WOD

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