Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 120 lbs
3 Deadlifts | 120 lbs
3 Deadlifts | 120 lbs
2 Deadlifts | 130 lbs
2 Deadlifts | 130 lbs
1 Deadlift | 140 lbs
Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 120 lbs
3 Deadlifts | 120 lbs
3 Deadlifts | 120 lbs
2 Deadlifts | 130 lbs
2 Deadlifts | 130 lbs
1 Deadlift | 140 lbs
March 6, 2019 7:39 PM
Completed | Not Rx'd
900th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
900th
Level
-
Avg Power Output
6.0 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Stats
WOD Count
900th
Level
-
Avg Power Output
6.0 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,200
Deadlift
2,034 Reps (+14)History (2)
History (2)
