Tom Nugent Tom Nugent

03-12-2019 8:16 PM

03-12-2019 8:16 PM

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Lifting: Deadlifts and Hollow Rocks Lifting: Deadlifts and Hollow Rocks

Sets
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs
20 Hollow Rocks, 1x bodyweight | 0 lbs
20 Hollow Rocks, 1x bodyweight | 0 lbs
20 Hollow Rocks, 1x bodyweight | 0 lbs

Sets
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs
20 Hollow Rocks, 1x bodyweight | 0 lbs
20 Hollow Rocks, 1x bodyweight | 0 lbs
20 Hollow Rocks, 1x bodyweight | 0 lbs

Result

2475 lbs | 275 lbs, 275 lbs, 275 lbs, 0 lbs, 0 lbs, and 0 lbs | Rx'd -1140 lbs

Result

2475 lbs | 275 lbs, 275 lbs, 275 lbs, 0 lbs, 0 lbs, and 0 lbs | Rx'd -1140 lbs

Notes

(275/275/275)

Notes

(275/275/275)

Community

Community

Stats

WOD Count

4728th

Level

-

Work Performed

≈ 6,863 ft*lbs (-544)

Training Days

43 (2024)

History

3

Stats

WOD Count

4728th

Level

-

Work Performed

≈ 6,863 ft*lbs (-544)

Training Days

43 (2024)

History

3

Movement Progress

Movement Progress

Milestone 17,000

Deadlift

16,924 Reps (+9)

History (3)

History (3)

1 / 3
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