10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 1 rep
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 1 rep
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 7:54 PM
77 reps | 12 mins 55 secs | Rx'd
Level 41
357th WOD
Result
Result
77 reps | 12 mins 55 secs | Rx'dNotes
6:17
Notes
6:17
Stats
WOD Count
357th
Level
41
Avg Power Output
59.2 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
357th
Level
41
Avg Power Output
59.2 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,695 Reps (+37)Milestone 700
Muscle-up
648 Reps (+10)Milestone 300
Bar Muscle-up
241 Reps (+10)Milestone 1,400
Snatch
1,035 Reps (+30)History (1)
History (1)
