33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 3 reps
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 3 reps
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
March 22, 2019 1:21 PM
180 reps | 20 mins 30 secs | Rx'd
Level 74
369th WOD
Result
Result
180 reps | 20 mins 30 secs | Rx'dStats
WOD Count
369th
Level
74
Avg Power Output
41.4 (ft*lbs)/sec
Training Days
52 (2024)
History
2
Stats
WOD Count
369th
Level
74
Avg Power Output
41.4 (ft*lbs)/sec
Training Days
52 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
21:25
Milestone Reached
Pull-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,530 Reps (+84)Milestone 10,000
Squat
9,058 Reps (+96)Milestone 1,500
Thruster
1,450 Reps (+96)History (2)
History (2)
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