33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
9 Thrusters, 95 lbs | 9 reps
9 Chest-to-bar Pull-ups | 5 reps
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
9 Thrusters, 95 lbs | 9 reps
9 Chest-to-bar Pull-ups | 5 reps
March 22, 2019 1:45 AM
206 reps | 20 mins 4 secs | Rx'd
Level 74
1197th WOD
Result
Result
206 reps | 20 mins 4 secs | Rx'dNotes
Almorcé súper mal, veré si lo repito el lunes, estaba para terminarlo
Notes
Almorcé súper mal, veré si lo repito el lunes, estaba para terminarlo
Stats
WOD Count
1197th
Level
74
Avg Power Output
78.9 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Stats
WOD Count
1197th
Level
74
Avg Power Output
78.9 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
20:55
Milestone Reached
Thruster
3,250 Reps
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,402 Reps (+101)Milestone 22,500
Squat
22,028 Reps (+105)Milestone 3,500
Thruster
3,254 Reps (+105)History (2)
History (2)
