33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
March 25, 2019 3:04 AM
210 reps | 19 mins 18 secs | Rx'd
Level 80
1198th WOD
Result
Result
210 reps | 19 mins 18 secs | Rx'd ⚡ 46 secsNotes
A pesar que aún está adolorido del viernes, quise tirarlo igual. Cambie totalmente la estrategia y la mantuve casi hasta el final. 6-6-6-5-5-5 5-5-5-4-4-4 4-4-4-3-2 5-4-3-3 t’s 9 / ctb 4-2-1-1-1
Notes
A pesar que aún está adolorido del viernes, quise tirarlo igual. Cambie totalmente la estrategia y la mantuve casi hasta el final. 6-6-6-5-5-5 5-5-5-4-4-4 4-4-4-3-2 5-4-3-3 t’s 9 / ctb 4-2-1-1-1
Stats
WOD Count
1198th
Level
80
Avg Power Output
83.0 (ft*lbs)/sec (+4.1)
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1198th
Level
80
Avg Power Output
83.0 (ft*lbs)/sec (+4.1)
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:55
Milestone Reached
Pull-up
10,500 Reps
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,507 Reps (+105)Milestone 22,500
Squat
22,133 Reps (+105)Milestone 3,500
Thruster
3,359 Reps (+105)History (2)
History (2)
