33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
March 22, 2019 2:39 PM
210 reps | 13 mins 13 secs | Not Rx'd
1477th WOD
Result
Result
210 reps | 13 mins 13 secs | Not Rx'dNotes
Push press instead of thrusters.
Notes
Push press instead of thrusters.
Stats
WOD Count
1477th
Level
-
Avg Power Output
66.5 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1477th
Level
-
Avg Power Output
66.5 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,250 Reps (+105)Milestone 32,500
Squat
31,650 Reps (+105)Milestone 4,000
Thruster
3,913 Reps (+105)History (1)
History (1)
