Intervals : at 75%
Run, 3 mi | 27:00
Intervals : at 75%
Run, 3 mi | 27:00
March 24, 2019 6:40 PM
27 mins | Rx'd
Level 79
2119th WOD
Result
Result
27 mins | Rx'dNotes
Local run, nice sunny day.
Notes
Local run, nice sunny day.
Stats
WOD Count
2119th
Level
79
Avg Power Output
54.7 (ft*lbs)/sec
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2119th
Level
79
Avg Power Output
54.7 (ft*lbs)/sec
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,215,610 Meters (+4,828)History (2)
History (2)
