Keith Moffat Keith Moffat

04-01-2019 10:47 AM

04-01-2019 10:47 AM


FT: Bear Crawls, 200 m, Bear Crawls and 200 m FT: Bear Crawls, 200 m, Bear Crawls and 200 m

Handstand Walk, 10 m
Run, 200 m
Handstand Walk, 20 m
Run, 200 m

Handstand Walk, 10 m
Run, 200 m
Handstand Walk, 20 m
Run, 200 m

Result

3 mins 33 secs | Rx'd

Result

3 mins 33 secs | Rx'd

Community

Community


Stats

WOD Count

1849th

Level

-

Avg Power Output

≈ 56.3 (ft*lbs)/sec

Training Days

36 (2024)

History

2

Stats

WOD Count

1849th

Level

6

Avg Power Output

≈ 56.3 (ft*lbs)/sec

Training Days

36 (2024)

History

2


Achievements

Achievements

Milestone Reached

Handstand Walk

30 Meters

Movement Progress

Movement Progress

Milestone 430,000

Run

420,637 Meters (+400)

Milestone 75

Handstand Walk

36 Meters (+30)

History (2)

History (2)

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