Keith Moffat Keith Moffat

10-23-2019 5:28 PM

10-23-2019 5:28 PM


FT: Bear Crawls, 200 m, Bear Crawls and 200 m FT: Bear Crawls, 200 m, Bear Crawls and 200 m

Bear Crawl, 10 m
Run, 200 m
Bear Crawl, 20 m
Run, 200 m

Bear Crawl, 10 m
Run, 200 m
Bear Crawl, 20 m
Run, 200 m

Result

2 mins 11 secs | Rx'd 1 min 22 secs

Result

2 mins 11 secs | Rx'd 1 min 22 secs

Community

Community


Stats

WOD Count

1899th

Level

67

Avg Power Output

≈ 91.5 (ft*lbs)/sec (+35.2)

Training Days

58 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1899th

Level

67

Avg Power Output

≈ 91.5 (ft*lbs)/sec (+35.2)

Training Days

58 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 450,000

Run

436,838 Meters (+400)

History (2)

History (2)

0 Comments

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