Sets
5 Overhead Squats | 71 lbs
Level 10
3 Overhead Squats | 74 lbs
Level 9
3 Overhead Squats | 76 lbs
Level 10
1 Overhead Squat | 80 lbs
Level 9
1 Overhead Squat | 83 lbs
Level 10
1 Overhead Squat | 87 lbs
Level 11
Sets
5 Overhead Squats | 71 lbs
Level 10
3 Overhead Squats | 74 lbs
Level 9
3 Overhead Squats | 76 lbs
Level 10
1 Overhead Squat | 80 lbs
Level 9
1 Overhead Squat | 83 lbs
Level 10
1 Overhead Squat | 87 lbs
Level 11
April 4, 2019 12:42 AM
1055 lbs | 71 lbs, 74 lbs, 76 lbs, 80 lbs, 83 lbs, and 87 lbs | Rx'd
Level 18
15th WOD
Result
Result
1055 lbs | 71 lbs, 74 lbs, 76 lbs, 80 lbs, 83 lbs, and 87 lbs | Rx'dNotes
Need more stability in my arms holding the bar over head. I overload my rigth shoulder, so I lifted more weight with right arm than left and the bar wasn't straight.
Notes
Need more stability in my arms holding the bar over head. I overload my rigth shoulder, so I lifted more weight with right arm than left and the bar wasn't straight.
Stats
WOD Count
15th
Level
-
Work Performed
40 ft*lbs
Training Days
14 (2024)
History
2
Stats
WOD Count
15th
Level
18
Work Performed
40 ft*lbs
Training Days
14 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
168 Reps (+14)Milestone 75
Overhead Squat
14 Reps (+14)History (2)
History (2)
