4 rounds of:
9 Box Jumps, 20 in
6 Burpees
4 rounds of:
9 Box Jumps, 20 in
6 Burpees
April 9, 2019 1:57 AM
2 mins 47 secs | Rx'd
1649th WOD
Result
Result
2 mins 47 secs | Rx'd ⚡ 26 secsStats
WOD Count
1649th
Level
-
Avg Power Output
135.8 (ft*lbs)/sec (+18.3)
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1649th
Level
-
Avg Power Output
135.8 (ft*lbs)/sec (+18.3)
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,863 Reps (+24)Milestone 7,250
Box Jump
6,822 Reps (+36)History (2)
History (2)
