July 13, 2013 8:34 PM
6 mins 38 secs | Rx'd
Level 57
221st WOD
Result
Result
6 mins 38 secs | Rx'd 40 secs | Rx'dNotes
1st time RX
Notes
1st time RX
Stats
WOD Count
221st
Level
57
Avg Power Output
60.4 (ft*lbs)/sec (-0.5)
Training Days
78 (2024)
History
7
Stats
WOD Count
221st
Level
57
Avg Power Output
60.4 (ft*lbs)/sec (-0.5)
Training Days
78 (2024)
History
7
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
416 Reps (+30)Milestone 150
Clean & Jerk
120 Reps (+30)Milestone 1,000
Shoulder-to-Overhead
803 Reps (+30)Milestone 300
Jerk
164 Reps (+30)History (7)
History (7)
