July 9, 2014 11:00 PM
4 mins 36 secs | Rx'd
Level 69
499th WOD
Result
Result
4 mins 36 secs | Rx'd ⚡ 53 secsStats
WOD Count
499th
Level
69
Avg Power Output
87.0 (ft*lbs)/sec (+14.0)
Training Days
96 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
499th
Level
69
Avg Power Output
87.0 (ft*lbs)/sec (+14.0)
Training Days
96 (2024)
History
7
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
5:00
Milestone Reached
Shoulder-to-Overhead
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,159 Reps (+30)Milestone 300
Clean & Jerk
273 Reps (+30)Milestone 1,750
Shoulder-to-Overhead
1,509 Reps (+30)Milestone 500
Jerk
385 Reps (+30)History (7)
History (7)
