Sets
2 Front Squats | 45 lbs
Level 2
2 Front Squats | 45 lbs
Level 2
2 Front Squats | 50 lbs
Level 3
2 Front Squats | 50 lbs
Level 3
2 Front Squats | 50 lbs
Level 3
Sets
2 Front Squats | 45 lbs
Level 2
2 Front Squats | 45 lbs
Level 2
2 Front Squats | 50 lbs
Level 3
2 Front Squats | 50 lbs
Level 3
2 Front Squats | 50 lbs
Level 3
April 9, 2019 2:29 PM
480 lbs | 45 lbs, 45 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd
Level 17
217th WOD
Result
Result
480 lbs | 45 lbs, 45 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd -250 lbsStats
WOD Count
217th
Level
-
Training Days
16 (2024)
History
3
Stats
WOD Count
217th
Level
17
Training Days
16 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,227 Reps (+10)Milestone 300
Front Squat
294 Reps (+10)History (3)
History (3)
