Joris 🏋 Trooster Joris 🏋 Trooster

04-18-2019 11:15 PM

04-18-2019 11:15 PM


12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

7 rounds + 3 Box Jumps | 255 reps | Rx'd 0.623 rounds

Result

7 rounds + 3 Box Jumps | 255 reps | Rx'd 0.623 rounds

Community

Community


Stats

WOD Count

2755th

Level

72

Avg Power Output

62.9 (ft*lbs)/sec (+6.6)

Training Days

50 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2755th

Level

72

Avg Power Output

62.9 (ft*lbs)/sec (+6.6)

Training Days

50 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

5.9 rounds

Movement Progress

Movement Progress

Milestone 12,250

Box Jump

12,015 Reps (+108)

Milestone 3,500

Toes-to-Bar

3,451 Reps (+63)

Milestone 10,750

Shoulder-to-Overhead

10,685 Reps (+84)

Milestone 4,100

Push Press

4,016 Reps (+84)

History (2)

History (2)

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