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Fabiola Salinas Fabiola Salinas

04-23-2019 10:26 AM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-ups + 10 Push-ups + 9 Air Squats | 444 reps | Rx'd

Result

14 rounds + 5 Pull-ups + 10 Push-ups + 9 Air Squats | 444 reps | Rx'd

Community

Stats

WOD Count

112th

Level

Training Days

19 (2024)

History

Stats

WOD Count

112th

Level

Training Days

19 (2024)

History

Achievements

Workout Achievement

Phenom

12 rounds

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 1,500

Pull-up

1,266 Reps (+75)

Milestone 1,250

Push-up

1,190 Reps (+150)

Milestone 2,000

Air Squat

1,684 Reps (+219)

Milestone 5,000

Squat

3,472 Reps (+219)

History (2)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-ups + 10 Push-ups + 9 Air Squats | 444 reps | Rx'd 14 rounds + 5 Pull-ups + 10 Push-ups + 9 Air Squats | 444 reps | Rx'd

Level 79 Level 79 112th WOD 112th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

15 rounds + 5 Pull-ups + 8 Push-ups | 463 reps | Rx'd 15 rounds + 5 Pull-ups + 8 Push-ups | 463 reps | Rx'd ⚡0.733 rounds ⚡0.733 rounds

Level 83 Level 83 114th WOD 114th WOD

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