Shawn Casey Shawn Casey

04-26-2019 11:27 PM

04-26-2019 11:27 PM


Front Squat : 3x5 Front Squat : 3x5

Sets


5 Front Squats | 102 kg

Level 67


5 Front Squats | 102 kg

Level 67


5 Front Squats | 102 kg

Level 67


Sets


5 Front Squats | 102 kg

Level 67


5 Front Squats | 102 kg

Level 67


5 Front Squats | 102 kg

Level 67


Result

1530 kg | 102 kg, 102 kg, and 102 kg | Rx'd

Result

1530 kg | 102 kg, 102 kg, and 102 kg | Rx'd

Community

Community


Stats

WOD Count

2018th

Level

79

Work Performed

9,406 ft*lbs

Training Days

42 (2024)

History

2

Stats

WOD Count

2018th

Level

79

Work Performed

9,406 ft*lbs

Training Days

42 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,392 Reps (+15)

Milestone 2,100

Front Squat

2,024 Reps (+15)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial