Melody Williams Melody Williams

04-30-2019 2:59 AM

04-30-2019 2:59 AM


Hang Power Clean 2-2-2-2-2 Hang Power Clean 2-2-2-2-2

Sets


2 Hang Power Cleans | 95 lbs

Level 41


2 Hang Power Cleans | 100 lbs

Level 48


2 Hang Power Cleans | 100 lbs

Level 48


2 Hang Power Cleans | 105 lbs

Level 55


2 Hang Power Cleans | 110 lbs

Level 61


Sets


2 Hang Power Cleans | 95 lbs

Level 41


2 Hang Power Cleans | 100 lbs

Level 48


2 Hang Power Cleans | 100 lbs

Level 48


2 Hang Power Cleans | 105 lbs

Level 55


2 Hang Power Cleans | 110 lbs

Level 61


Result

1020 lbs | 95 lbs, 100 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd 10 lbs

Result

1020 lbs | 95 lbs, 100 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

260th

Level

59

Work Performed

4,528 ft*lbs (+21)

Training Days

20 (2024)

History

3

Workout

Personal Record

Hang Power Clean PR

2 @ 110 lbs 💣

Stats

WOD Count

260th

Level

59

Work Performed

4,528 ft*lbs (+21)

Training Days

20 (2024)

History

3

Workout

Personal Record

Hang Power Clean PR

2 @ 110 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,034 Reps (+10)

Milestone 1,000

Power Clean

919 Reps (+10)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melody Williams. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melody Williams.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melody Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melody Williams. start your free trial