Sets
3 Deadlifts | 365 lbs
3 Deadlifts | 405 lbs
3 Deadlifts | 405 lbs
6 Two Hand Dumbbell Bent Over Rows | 70 lbs
6 Two Hand Dumbbell Bent Over Rows | 70 lbs
6 Two Hand Dumbbell Bent Over Rows | 70 lbs
Sets
3 Deadlifts | 365 lbs
3 Deadlifts | 405 lbs
3 Deadlifts | 405 lbs
6 Two Hand Dumbbell Bent Over Rows | 70 lbs
6 Two Hand Dumbbell Bent Over Rows | 70 lbs
6 Two Hand Dumbbell Bent Over Rows | 70 lbs
Result
Result
4785 lbs | 365 lbs, 405 lbs, 405 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'dStats
WOD Count
2314th
Level
-
Work Performed
≈ 8,981 ft*lbs
Training Days
73 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2314th
Level
-
Work Performed
≈ 8,981 ft*lbs
Training Days
73 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 9,400
Deadlift
9,288 Reps (+9)History (2)
History (2)