btwb

Hunter Davis Hunter Davis

07-26-2013 11:43 AM

Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

9 mins 11 secs | Rx'd

Result

9 mins 11 secs | Rx'd

Community

Stats

WOD Count

91st

Level

Avg Power Output

125.4 (ft*lbs)/sec

Training Days

55 (2024)

History

Stats

WOD Count

91st

Level

Avg Power Output

125.4 (ft*lbs)/sec

Training Days

55 (2024)

History

Achievements

Workout Achievement

Phenom

11:30

Milestone Reached

Run

30,000 Meters

Movement Progress

Milestone 50,000

Run

30,887 Meters (+1,200)

Milestone 1,000

Pull-up

856 Reps (+36)

Milestone 500

Kettlebell Swing

444 Reps (+63)

History (2)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

9 mins 11 secs | Rx'd 9 mins 11 secs | Rx'd

Level 83 Level 83 91st WOD 91st WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

9 mins 1 sec | Rx'd 9 mins 1 sec | Rx'd ⚡10 secs ⚡10 secs

Level 85 Level 85 142nd WOD 142nd WOD

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