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Russell Linville Russell Linville

04-29-2013 2:02 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 39 secs | Rx'd

Result

3 mins 39 secs | Rx'd

Community

Stats

WOD Count

70th

Level

86

Avg Power Output

178.2 (ft*lbs)/sec

Training Days

25 (2024)

History

2

Stats

WOD Count

70th

Level

86

Avg Power Output

178.2 (ft*lbs)/sec

Training Days

25 (2024)

History

2

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Milestone 1,000

Pull-up

557 Reps (+45)

Milestone 1,500

Squat

1,412 Reps (+45)

Milestone 300

Thruster

296 Reps (+45)

History (2)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 39 secs | Rx'd 3 mins 39 secs | Rx'd

Level 86 Level 86 70th WOD 70th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 39 secs | Rx'd 2 mins 39 secs | Rx'd ⚡1 min ⚡1 min

Level 97 Level 97 243rd WOD 243rd WOD

1 / 2

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