800 m Runs
50 Pull-ups
100 Push-ups
150 Air Squats
800 m Runs
800 m Runs
50 Pull-ups
100 Push-ups
150 Air Squats
800 m Runs
Result
Result
28 mins 11 secs | Not Rx'dNotes
Broken up 10 rounds of Cindy
Notes
Broken up 10 rounds of Cindy
Stats
WOD Count
1703rd
Level
-
Avg Power Output
59.1 (ft*lbs)/sec
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1703rd
Level
-
Avg Power Output
59.1 (ft*lbs)/sec
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 310,000
Run
301,074 Meters (+1,600)Milestone 11,500
Pull-up
11,141 Reps (+50)Milestone 14,250
Push-up
14,174 Reps (+100)Milestone 10,000
Air Squat
9,671 Reps (+150)Milestone 27,500
Squat
26,058 Reps (+150)History (2)
History (2)