btwb

Jeremy Salig Jeremy Salig

05-13-2019 5:37 AM

Back Squat : 5x5 Back Squat : 5x5

Sets

5 Back Squats | 190 lbs

Level 24

5 Back Squats | 190 lbs

Level 24

5 Back Squats | 190 lbs

Level 24

5 Back Squats | 190 lbs

Level 24

5 Back Squats | 190 lbs

Level 24

Sets

5 Back Squats | 190 lbs

Level 24

5 Back Squats | 190 lbs

Level 24

5 Back Squats | 190 lbs

Level 24

5 Back Squats | 190 lbs

Level 24

5 Back Squats | 190 lbs

Level 24

Result

4750 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd ⚡ 250 lbs

Result

4750 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd ⚡ 250 lbs

Community

Stats

WOD Count

664th

Level

Work Performed

18,496 ft*lbs (+540)

Training Days

58 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

664th

Level

Work Performed

18,496 ft*lbs (+540)

Training Days

58 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 12,500

Squat

10,096 Reps (+25)

Milestone 1,300

Back Squat

1,210 Reps (+25)

History (3)

Back Squat : 5x5

Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Level 16 Level 16 559th WOD 559th WOD

Back Squat : 5x5

Result

4500 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 4500 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 625 lbs 625 lbs

Level 25 Level 25 657th WOD 657th WOD

Back Squat : 5x5

Result

4750 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd 4750 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd ⚡250 lbs ⚡250 lbs

Level 32 Level 32 664th WOD 664th WOD

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