3 rounds, 1 min per station:
Thruster, 95 lbs | 11, 10, and 10
Power Clean, 95 lbs | 15, 12, and 10
Box Jump Over, 24 in | 16, 16, and 16
Pull-up | 22, 21, and 21
Assault Bike Calories | 16, 14, and 15
Rest 1 min
3 rounds, 1 min per station:
Thruster, 95 lbs | 11, 10, and 10
Power Clean, 95 lbs | 15, 12, and 10
Box Jump Over, 24 in | 16, 16, and 16
Pull-up | 22, 21, and 21
Assault Bike Calories | 16, 14, and 15
Rest 1 min
May 16, 2019 6:31 AM
225 reps | 80, 73, and 72 reps | Rx'd
Level 65
1897th WOD
Result
Result
225 reps | 80, 73, and 72 reps | Rx'dStats
WOD Count
1897th
Level
65
Avg Power Output
119.3 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1897th
Level
65
Avg Power Output
119.3 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,500
Bike Calories
3,422 Reps (+45)Milestone 10,250
Box Jump
10,141 Reps (+48)Milestone 7,500
Clean
7,370 Reps (+37)Milestone 3,500
Power Clean
3,483 Reps (+37)Milestone 22,500
Pull-up
22,299 Reps (+64)Milestone 47,500
Squat
45,413 Reps (+31)Milestone 7,250
Thruster
7,156 Reps (+31)History (2)
History (2)
