5 rounds of:
5 Muscle-ups
10 Power Cleans, 44 kg
Row, 250 m
5 rounds of:
5 Muscle-ups
10 Power Cleans, 44 kg
Row, 250 m
May 17, 2019 7:48 PM
21 mins 20 secs | Not Rx'd
335th WOD
Result
Result
21 mins 20 secs | Not Rx'd 1 min 20 secsNotes
5 pull ups and 35kg power cleans
Notes
5 pull ups and 35kg power cleans
Stats
WOD Count
335th
Level
-
Avg Power Output
67.5 (ft*lbs)/sec (-5.1)
Training Days
63 (2024)
History
2
Stats
WOD Count
335th
Level
-
Avg Power Output
67.5 (ft*lbs)/sec (-5.1)
Training Days
63 (2024)
History
2
Achievements
Achievements
Milestone Reached
Muscle-up
300 Reps
Milestone Reached
Row
40,000 Meters
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,095 Reps (+50)Milestone 400
Muscle-up
322 Reps (+25)Milestone 500
Power Clean
423 Reps (+50)Milestone 225
Ring Muscle-up
209 Reps (+25)Milestone 50,000
Row
40,050 Meters (+1,250)History (2)
History (2)
