Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

4 mins 26 secs | Rx'd

Result

4 mins 26 secs | Rx'd

Notes

Muscle up unbroken

Notes

Muscle up unbroken

Community

Community


Stats

WOD Count

357th

Level

97

Avg Power Output

145.3 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

357th

Level

97

Avg Power Output

145.3 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

5:00

Movement Progress

Movement Progress

Milestone 400

Muscle-up

397 Reps (+21)

Milestone 375

Ring Muscle-up

373 Reps (+21)

Milestone 1,400

Snatch

1,136 Reps (+21)

Milestone 150

Squat Snatch

137 Reps (+21)

Milestone 5,000

Squat

3,924 Reps (+21)

History (1)

History (1)

0 Comments

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