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Wade Priddy Wade Priddy

05-20-2019 6:42 PM

05-20-2019 6:42 PM

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Lynne Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 185 lbs | 9, 8, 6, 6, and 5
max rep Pull-ups | 15, 12, 10, 10, and 7

5 rounds of:
max rep Bench Press, 1x bodyweight | 185 lbs | 9, 8, 6, 6, and 5
max rep Pull-ups | 15, 12, 10, 10, and 7

Result

88 reps | Rx'd -33 reps

Result

88 reps | Rx'd -33 reps

Notes

If I could count I might be dangerous. First set of benches felt kinda heavy. When I redid my math, I figured out I had 205 on the bar instead of 185. Happy w a set of 9 @ 205, but didn’t leave much in the tank for next 4 sets (even @ 185).

Notes

If I could count I might be dangerous. First set of benches felt kinda heavy. When I redid my math, I figured out I had 205 on the bar instead of 185. Happy w a set of 9 @ 205, but didn’t leave much in the tank for next 4 sets (even @ 185).

Community

Community

Stats

WOD Count

1000th

Level

51

Training Days

103 (2024)

History

6

Stats

WOD Count

1000th

Level

51

Training Days

103 (2024)

History

6

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 10,000

Pull-up

9,878 Reps (+54)

Milestone 600

Bench Press

524 Reps (+34)

History (6)

History (6)

Lynne

Lynne

Sets
Bench Press, 1x bodyweight | 17 reps
Pull-up | 16 reps
Bench Press, 1x bodyweight | 15 reps
Pull-up | 13 reps
Bench Press, 1x bodyweight | 10 reps
Pull-up | 12 reps
Bench Press, 1x bodyweight | 9 reps
Pull-up | 10 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 11 reps

Sets
Bench Press, 1x bodyweight | 17 reps
Pull-up | 16 reps
Bench Press, 1x bodyweight | 15 reps
Pull-up | 13 reps
Bench Press, 1x bodyweight | 10 reps
Pull-up | 12 reps
Bench Press, 1x bodyweight | 9 reps
Pull-up | 10 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 11 reps

Result

121 reps | Rx'd 121 reps | Rx'd

Level 72 Level 72 187th WOD 187th WOD

Lynne

Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 185 lbs | 9, 8, 6, 6, and 5
max rep Pull-ups | 15, 12, 10, 10, and 7

5 rounds of:
max rep Bench Press, 1x bodyweight | 185 lbs | 9, 8, 6, 6, and 5
max rep Pull-ups | 15, 12, 10, 10, and 7

Result

88 reps | Rx'd 88 reps | Rx'd -33 reps -33 reps

Level 51 Level 51 1000th WOD 1000th WOD

Lynne

Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 175 lbs | 14, 9, 8, 7, and 8
max rep Pull-ups | 16, 15, 14, 13, and 14

5 rounds of:
max rep Bench Press, 1x bodyweight | 175 lbs | 14, 9, 8, 7, and 8
max rep Pull-ups | 16, 15, 14, 13, and 14

Result

118 reps | Rx'd 118 reps | Rx'd 30 reps 30 reps

Level 70 Level 70 1313th WOD 1313th WOD

Lynne

Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 180 lbs | 14, 7, 7, 7, and 6
max rep Pull-ups | 18, 14, 12, 12, and 12

5 rounds of:
max rep Bench Press, 1x bodyweight | 180 lbs | 14, 7, 7, 7, and 6
max rep Pull-ups | 18, 14, 12, 12, and 12

Result

109 reps | Rx'd 109 reps | Rx'd -9 reps -9 reps

Level 65 Level 65 1694th WOD 1694th WOD

Lynne

Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 185 lbs | 15, 12, 9, 7, and 8
max rep Pull-ups | 20, 15, 13, 12, and 15

5 rounds of:
max rep Bench Press, 1x bodyweight | 185 lbs | 15, 12, 9, 7, and 8
max rep Pull-ups | 20, 15, 13, 12, and 15

Result

126 reps | Rx'd 126 reps | Rx'd ⚡17 reps ⚡17 reps

Level 74 Level 74 1981st WOD 1981st WOD

Lynne

Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | lbs | 13, 8, 6, 7, and 6
max rep Pull-ups | 22, 16, 15, 15, and 14

5 rounds of:
max rep Bench Press, 1x bodyweight | lbs | 13, 8, 6, 7, and 6
max rep Pull-ups | 22, 16, 15, 15, and 14

Result

122 reps | Rx'd 122 reps | Rx'd -4 reps -4 reps

Level 72 Level 72 2144th WOD 2144th WOD

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