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Kevin Algozer Kevin Algozer

05-21-2019 11:39 AM

AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

Result

5 rounds + 115 m | Rx'd

Result

5 rounds + 115 m | Rx'd

Community

Stats

WOD Count

1975th

Level

Avg Power Output

88.2 (ft*lbs)/sec

Training Days

73 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1975th

Level

Avg Power Output

88.2 (ft*lbs)/sec

Training Days

73 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 430,000

Run

414,331 Meters (+1,115)

Milestone 2,500

Toes-to-Bar

2,394 Reps (+35)

Milestone 8,100

Lunge

8,065 Reps (+70)

History (2)

AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

Result

5 rounds + 115 m | Rx'd 5 rounds + 115 m | Rx'd

1975th WOD 1975th WOD

AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Weighted AbMat Sit-ups, 35 lbs
14 Walking Lunges

Result

4 rounds + 40 m | Rx'd 4 rounds + 40 m | Rx'd -1.125 rounds -1.125 rounds

2298th WOD 2298th WOD

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