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Kevin Algozer Kevin Algozer

03-10-2020 2:01 PM

AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Weighted AbMat Sit-ups, 35 lbs
14 Walking Lunges

Result

4 rounds + 40 m | Rx'd -1.125 rounds

Result

4 rounds + 40 m | Rx'd -1.125 rounds

Community

Stats

WOD Count

2298th

Level

Avg Power Output

≈ 64.3 (ft*lbs)/sec (-23.9)

Training Days

29 (2024)

History

Stats

WOD Count

2298th

Level

Avg Power Output

≈ 64.3 (ft*lbs)/sec (-23.9)

Training Days

29 (2024)

History

Movement Progress

Milestone 490,000

Run

476,834 Meters (+840)

Milestone 24,000

Sit-up

23,908 Reps (+28)

Milestone 9,600

Lunge

9,410 Reps (+56)

History (2)

AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

Result

5 rounds + 115 m | Rx'd 5 rounds + 115 m | Rx'd

1975th WOD 1975th WOD

AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Weighted AbMat Sit-ups, 35 lbs
14 Walking Lunges

Result

4 rounds + 40 m | Rx'd 4 rounds + 40 m | Rx'd -1.125 rounds -1.125 rounds

2298th WOD 2298th WOD

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