John Glennon John Glennon

05-21-2019 6:40 PM

05-21-2019 6:40 PM


AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

Result

4 rounds + 100 m | Rx'd

Result

4 rounds + 100 m | Rx'd

Community

Community


Stats

WOD Count

920th

Level

-

Avg Power Output

76.2 (ft*lbs)/sec

Training Days

66 (2024)

History

2

Stats

WOD Count

920th

Level

-

Avg Power Output

76.2 (ft*lbs)/sec

Training Days

66 (2024)

History

2


Achievements

Achievements

Milestone Reached

Lunge

3,900 Reps

Movement Progress

Movement Progress

Milestone 210,000

Run

196,896 Meters (+900)

Milestone 1,500

Toes-to-Bar

1,139 Reps (+28)

Milestone 4,200

Lunge

3,911 Reps (+56)

History (2)

History (2)

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