10:00 AMRAP:
Run, 200 m
7 GHD Sit-ups
14 Walking Lunges
10:00 AMRAP:
Run, 200 m
7 GHD Sit-ups
14 Walking Lunges
Result
Result
4 rounds + 50 m | Not Rx'dStats
WOD Count
2014th
Level
-
Avg Power Output
73.9 (ft*lbs)/sec
Training Days
60 (2024)
History
2
Stats
WOD Count
2014th
Level
-
Avg Power Output
73.9 (ft*lbs)/sec
Training Days
60 (2024)
History
2
Achievements
Achievements
Milestone Reached
Lunge
6,300 Reps
Movement Progress
Movement Progress
Milestone 490,000
Run
475,577 Meters (+850)Milestone 26,500
Sit-up
26,107 Reps (+28)Milestone 6,600
Lunge
6,334 Reps (+56)History (2)
History (2)