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Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

03-10-2020 12:59 AM

AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

Result

4 rounds + 200 m | Rx'd ⚡ 0.25 rounds | Rx'd

Result

4 rounds + 200 m | Rx'd ⚡ 0.25 rounds | Rx'd

Community

Stats

WOD Count

2219th

Level

Avg Power Output

73.6 (ft*lbs)/sec (-0.3)

Training Days

12 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2219th

Level

Avg Power Output

73.6 (ft*lbs)/sec (-0.3)

Training Days

12 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 550,000

Run

532,983 Meters (+1,000)

Milestone 2,000

Toes-to-Bar

1,796 Reps (+28)

Milestone 7,500

Lunge

7,472 Reps (+56)

History (2)

AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 GHD Sit-ups
14 Walking Lunges

Result

4 rounds + 50 m | Not Rx'd 4 rounds + 50 m | Not Rx'd

2014th WOD 2014th WOD

AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

Result

4 rounds + 200 m | Rx'd 4 rounds + 200 m | Rx'd ⚡0.25 rounds | Rx'd ⚡0.25 rounds | Rx'd

2219th WOD 2219th WOD

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