21-18-15-12-9-6-3 reps of:
American Kettlebell Swing, 1.5 pood
Box Jump, 20 in
21-18-15-12-9-6-3 reps of:
American Kettlebell Swing, 1.5 pood
Box Jump, 20 in
May 23, 2019 2:47 PM
8 mins 45 secs | Not Rx'd
1550th WOD
Result
Result
8 mins 45 secs | Not Rx'dNotes
Low jumps and light KB
Notes
Low jumps and light KB
Stats
WOD Count
1550th
Level
-
Training Days
55 (2024)
History
2
Stats
WOD Count
1550th
Level
-
Training Days
55 (2024)
History
2
Achievements
Achievements
Milestone Reached
Box Jump
9,750 Reps
Movement Progress
Movement Progress
Milestone 10,250
Box Jump
9,767 Reps (+84)Milestone 13,000
Kettlebell Swing
12,783 Reps (+84)History (2)
History (2)
