21-18-15-12-9-6-3 reps of:
American Kettlebell Swing, 1.5 pood
Box Jump, 20 in
21-18-15-12-9-6-3 reps of:
American Kettlebell Swing, 1.5 pood
Box Jump, 20 in
March 26, 2021 7:36 PM
8 mins 35 secs | Not Rx'd
2057th WOD
Result
Result
8 mins 35 secs | Not Rx'd ⚡ 10 secsNotes
20 inch step ups but blue kb.
Notes
20 inch step ups but blue kb.
Stats
WOD Count
2057th
Level
-
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2057th
Level
-
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Box Jump
11,750 Reps
Movement Progress
Movement Progress
Milestone 12,250
Box Jump
11,772 Reps (+84)Milestone 20,000
Kettlebell Swing
19,841 Reps (+84)History (2)
History (2)
