Run, 400 m
Rest 1 min
25 Burpees
Rest 1 min
Row, 500 m
Rest 1 min
Run, 400 m
Run, 400 m
Rest 1 min
25 Burpees
Rest 1 min
Row, 500 m
Rest 1 min
Run, 400 m
Result
Result
10 mins 15 secs | Rx'dStats
WOD Count
1982nd
Level
58
Avg Power Output
94.7 (ft*lbs)/sec
Training Days
75 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1982nd
Level
58
Avg Power Output
94.7 (ft*lbs)/sec
Training Days
75 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 430,000
Run
416,731 Meters (+800)Milestone 200,000
Row
195,045 Meters (+500)Milestone 10,500
Burpee
10,169 Reps (+25)History (2)
History (2)