btwb

Kevin Algozer Kevin Algozer

11-20-2019 6:25 PM

FT: 400 m, Burpees, Rows and 400 m FT: 400 m, Burpees, Rows and 400 m

Run, 400 m
Rest 1 min
25 Burpees
Rest 1 min
Row, 500 m
Rest 1 min
Run, 400 m

Result

11 mins | Rx'd 45 secs

Result

11 mins | Rx'd 45 secs

Community

Stats

WOD Count

2179th

Level

Avg Power Output

88.3 (ft*lbs)/sec (-6.5)

Training Days

165 (2024)

History

Stats

WOD Count

2179th

Level

Avg Power Output

88.3 (ft*lbs)/sec (-6.5)

Training Days

165 (2024)

History

Movement Progress

Milestone 470,000

Run

467,489 Meters (+800)

Milestone 210,000

Row

200,545 Meters (+500)

Milestone 11,500

Burpee

11,214 Reps (+25)

History (2)

FT: 400 m, Burpees, Rows and 400 m

Run, 400 m
Rest 1 min
25 Burpees
Rest 1 min
Row, 500 m
Rest 1 min
Run, 400 m

Result

10 mins 15 secs | Rx'd 10 mins 15 secs | Rx'd

Level 58 Level 58 1982nd WOD 1982nd WOD

FT: 400 m, Burpees, Rows and 400 m

Run, 400 m
Rest 1 min
25 Burpees
Rest 1 min
Row, 500 m
Rest 1 min
Run, 400 m

Result

11 mins | Rx'd 11 mins | Rx'd 45 secs 45 secs

Level 36 Level 36 2179th WOD 2179th WOD

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