Titus Sanders Titus Sanders

05-26-2019 11:49 AM

05-26-2019 11:49 AM


Incline Bench Press 20-15-12-6-1-1-6-20 Incline Bench Press 20-15-12-6-1-1-6-20

Sets


20 Incline Bench Press | 45 lbs

Level 2


15 Incline Bench Press | 135 lbs

Level 45


12 Incline Bench Press | 185 lbs

Level 86


6 Incline Bench Press | 225 lbs

Level 97


1 Incline Bench Press | 315 lbs

Level 100


1 Incline Bench Press | 315 lbs

Level 100


6 Incline Bench Press | 225 lbs

Level 97


20 Incline Bench Press | 135 lbs

Level 45


Sets


20 Incline Bench Press | 45 lbs

Level 2


15 Incline Bench Press | 135 lbs

Level 45


12 Incline Bench Press | 185 lbs

Level 86


6 Incline Bench Press | 225 lbs

Level 97


1 Incline Bench Press | 315 lbs

Level 100


1 Incline Bench Press | 315 lbs

Level 100


6 Incline Bench Press | 225 lbs

Level 97


20 Incline Bench Press | 135 lbs

Level 45


Result

11175 lbs | 45 lbs, 135 lbs, 185 lbs, 225 lbs, 315 lbs, 315 lbs, 225 lbs, and 135 lbs | Rx'd

Result

11175 lbs | 45 lbs, 135 lbs, 185 lbs, 225 lbs, 315 lbs, 315 lbs, 225 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

447th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

16 (2024)

History

5

Stats

WOD Count

447th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

16 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,400

Bench Press

3,283 Reps (+81)

History (5)

History (5)

1 / 5
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