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Rebecca Powell Rebecca Powell

05-28-2019 3:49 AM

AMRAP 9 mins: 200 m, Burpees and Double Unders AMRAP 9 mins: 200 m, Burpees and Double Unders

9:00 AMRAP:
Run, 200 m
6 Burpees
20 Double Unders

Result

2 rounds + 200 m + 6 Burpees + 5 Double Unders | Rx'd

Result

2 rounds + 200 m + 6 Burpees + 5 Double Unders | Rx'd

Community

Stats

WOD Count

1315th

Level

Avg Power Output

52.5 (ft*lbs)/sec

Training Days

99 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1315th

Level

Avg Power Output

52.5 (ft*lbs)/sec

Training Days

99 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Burpee

7,000 Reps

Movement Progress

Milestone 330,000

Run

315,733 Meters (+600)

Milestone 7,500

Burpee

7,001 Reps (+18)

Milestone 25,000

Jump Rope

23,295 Reps (+45)

Milestone 12,000

Double Under

10,492 Reps (+45)

History (2)

AMRAP 9 mins: 200 m, Burpees and Double Unders

9:00 AMRAP:
Run, 200 m
6 Burpees
20 Double Unders

Result

2 rounds + 200 m + 6 Burpees + 5 Double Unders | Rx'd 2 rounds + 200 m + 6 Burpees + 5 Double Unders | Rx'd

1315th WOD 1315th WOD

AMRAP 9 mins: 200 m, Burpees and Double Unders

9:00 AMRAP:
Row, 250 m
6 Burpees
20 Double Unders (3 1 Single Unders)s

Result

4 rounds | Not Rx'd 4 rounds | Not Rx'd 1.25 rounds | Not Rx'd 1.25 rounds | Not Rx'd

1941st WOD 1941st WOD

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