btwb

Christian Amato Christian Amato

06-03-2019 4:43 PM

5 RFT: Double Unders and Push-ups 5 RFT: Double Unders and Push-ups

5 rounds of:
40 Double Unders
20 Push-ups

Result

13 mins 45 secs | Not Rx'd

Result

13 mins 45 secs | Not Rx'd

Notes

Singles. Did 1 rd strict push ups and then 4 rds on knees..shoulder was acting up.

Notes

Singles. Did 1 rd strict push ups and then 4 rds on knees..shoulder was acting up.

Community

Stats

WOD Count

985th

Level

Avg Power Output

77.8 (ft*lbs)/sec

Training Days

61 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

985th

Level

Avg Power Output

77.8 (ft*lbs)/sec

Training Days

61 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Push-up

6,250 Reps

Movement Progress

Milestone 19,000

Jump Rope

18,937 Reps (+200)

Milestone 8,000

Double Under

7,838 Reps (+200)

Milestone 6,750

Push-up

6,296 Reps (+100)

History (2)

5 RFT: Double Unders and Push-ups

5 rounds of:
40 Double Unders
20 Push-ups

Result

13 mins 45 secs | Not Rx'd 13 mins 45 secs | Not Rx'd

985th WOD 985th WOD

5 RFT: Double Unders and Push-ups

5 rounds of:
40 Double Unders
20 Push-ups

Result

14 mins 37 secs | Not Rx'd 14 mins 37 secs | Not Rx'd 52 secs 52 secs

1125th WOD 1125th WOD

1 / 2