Christian Amato Christian Amato

12-30-2019 4:22 PM

12-30-2019 4:22 PM


5 RFT: Double Unders and Push-ups 5 RFT: Double Unders and Push-ups

5 rounds of:
40 Double Unders
20 Push-ups

5 rounds of:
40 Double Unders
20 Push-ups

Result

14 mins 37 secs | Not Rx'd 52 secs

Result

14 mins 37 secs | Not Rx'd 52 secs

Community

Community


Stats

WOD Count

1125th

Level

-

Avg Power Output

74.9 (ft*lbs)/sec (-2.9)

Training Days

129 (2024)

History

2

Stats

WOD Count

1125th

Level

-

Avg Power Output

74.9 (ft*lbs)/sec (-2.9)

Training Days

129 (2024)

History

2


Achievements

Achievements

Milestone Reached

Push-up

7,750 Reps

Movement Progress

Movement Progress

Milestone 23,000

Jump Rope

21,234 Reps (+200)

Milestone 10,000

Double Under

9,543 Reps (+200)

Milestone 8,250

Push-up

7,786 Reps (+100)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial