3 rounds of:
Run, 200 m
Pull-up Bar Hang, 30 secs
3 rounds of:
Run, 200 m
Pull-up Bar Hang, 30 secs
June 4, 2019 8:34 PM
4 mins 21 secs | Rx'd
Level 72
353rd WOD
Result
Result
4 mins 21 secs | Rx'dStats
WOD Count
353rd
Level
72
Avg Power Output
≈ 68.9 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
353rd
Level
72
Avg Power Output
≈ 68.9 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 110,000
Run
103,091 Meters (+600)History (2)
History (2)
