3 rounds of:
Run, 200 m
Pull-up Bar Hang, 30 secs
3 rounds of:
Run, 200 m
Pull-up Bar Hang, 30 secs
Result
Result
4 mins 29 secs | Rx'dStats
WOD Count
1973rd
Level
-
Avg Power Output
≈ 66.8 (ft*lbs)/sec
Training Days
69 (2024)
History
2
Stats
WOD Count
1973rd
Level
-
Avg Power Output
≈ 66.8 (ft*lbs)/sec
Training Days
69 (2024)
History
2
Movement Progress
Movement Progress
Milestone 470,000
Run
460,913 Meters (+600)History (2)
History (2)