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Kinda Lane Kinda Lane

06-04-2019 6:56 PM

21-15-9: Box Jumps and Push Press 21-15-9: Box Jumps and Push Press

21-15-9 reps of:
Box Jump, 24 in
Bench Press, 135 lbs

Result

4 mins 1 sec | Not Rx'd

Result

4 mins 1 sec | Not Rx'd

Community

Stats

WOD Count

355th

Level

Avg Power Output

122.9 (ft*lbs)/sec

Training Days

19 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

355th

Level

Avg Power Output

122.9 (ft*lbs)/sec

Training Days

19 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 1,750

Box Jump

1,349 Reps (+45)

Milestone 400

Bench Press

245 Reps (+45)

History (2)

21-15-9: Box Jumps and Push Press

21-15-9 reps of:
Box Jump, 24 in
Bench Press, 135 lbs

Result

4 mins 1 sec | Not Rx'd 4 mins 1 sec | Not Rx'd

355th WOD 355th WOD

21-15-9: Box Jumps and Push Press

21-15-9 reps of:
Box Jump, 24 in
Deadlift, 135 lbs

Result

4 mins 2 secs | Not Rx'd 4 mins 2 secs | Not Rx'd 1 sec 1 sec

384th WOD 384th WOD

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