Diego Herrera Diego Herrera

06-07-2019 2:49 PM

06-07-2019 2:49 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 44 secs | Rx'd 23 secs

Result

7 mins 44 secs | Rx'd 23 secs

Community

Community


Stats

WOD Count

391st

Level

76

Avg Power Output

138.3 (ft*lbs)/sec (+6.5)

Training Days

104 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

391st

Level

76

Avg Power Output

138.3 (ft*lbs)/sec (+6.5)

Training Days

104 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 50,000

Row

43,190 Meters (+1,000)

Milestone 4,000

Pull-up

3,538 Reps (+30)

Milestone 12,500

Squat

10,053 Reps (+50)

Milestone 1,500

Thruster

1,339 Reps (+50)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Diego Herrera. start your free trial
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